On Saturday afternoon, I took in the second half of Belfast Harlequins’ AIL 2B League Fixture with Galwegians at Deramore…
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Instonians entertained Clogher Valley today in a 11 try thriller in the Kukri Ulster Championship Division One league game at…
Instonians inflicted the first Kukri Ulster Rugby Championship defeat of the season on Ballyclare on Saturday afternoon at Shaws Bridge.…
Top of the table Instonians secured a valuable 28 – 10 bonus point win against fourth place Dromore in the…
