I used the All Ireland League 2B match between Instonians and Dungannon as a training match for one of our…
—
by
Instonians consolidated their dominance of All Ireland League 2C with a big win against Omagh at Shaw’s Bridge on a…
We caught up with Instonians at Shaw’s Bridge as they make a home appearance, against Bruff, in the All Ireland…
Instonians got us away but Ballyclare were the first on the scoreboard with a penalty, after 20 minutes, when Inst’s…
Davie Hayes caught up with the most local of derbies as Instonians entertained Cooke at, their shared facilities, Shaws Bridge…
I made the trip to Shawsbridge on Saturday afternoon with a Ulster Rugby Championship double header on offer as Instonians…
