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I sat down earlier in the week with my old friend Philip Doyle, former coach of Ireland and Ulster and now coach of Blackrock College to discuss their upcoming match against Railway Union this weekend.

You can view our chat and some of the tactics to be used in the video below.

DID YOU KNOW?

In the time it's taken you to get to the bottom of this page we could have taken another 300 pictures.

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#SUFTUM